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Mingle is on a mission
to make healthy
eating flavoursome
and enjoyable.
MORE WAYS TO MINGLE: THIS WEEK RECIPE HIGHLIGHT
PUMPKIN & LENTIL CURRY
You'll Need:
- 1 x Mingle Sri Lankan Curry Recipe Base
- 400ml can of coconut cream
- 2 x 400g cans of lentils, drained and washed
- ½ butternut pumpkin, sliced into 1 cm wedges
- A dollop of Greek yoghurt (per serving)
- Handful of coriander, chopped (optional)
- Greek yoghurt
PUMPKIN & LENTIL CURRY
You'll Need:
- 1 x Mingle Sri Lankan Curry Recipe Base
- 400ml can of coconut cream
- 2 x 400g cans of lentils, drained and washed
- ½ butternut pumpkin, sliced into 1 cm wedges
- A dollop of Greek yoghurt (per serving)
- Handful of coriander, chopped (optional)
- Greek yoghurt
CURRY PIE WITH MASH
You'll Need:
- 1 x Mingle Sri Lankan Curry Recipe Base
- 1 medium cauliflower, cut into
chunky florets including the stem - 1 tsp chicken or vegetable stock powder
- 1 ½ tbsp coconut oil
- 1 onion
- 2 garlic cloves (minced)
- 2 tsp ginger (minced)
- 2 carrots (diced)
- 2 stalks celery (diced)
- 1 cup green beans, trimmed
and chopping into 1 cm long pieces - ½ cup fresh coriander, chopped roughly
CURRY PIE WITH MASH
You'll Need:
- 1 x Mingle Sri Lankan Curry Recipe Base
- 1 medium cauliflower, cut into
chunky florets including the stem - 1 tsp chicken or vegetable stock powder
- 1 ½ tbsp coconut oil
- 1 onion
- 2 garlic cloves (minced)
- 2 tsp ginger (minced)
- 2 carrots (diced)
- 2 stalks celery (diced)
- 1 cup green beans, trimmed
and chopping into 1 cm long pieces - ½ cup fresh coriander, chopped roughly
Want More Recipes?
mingle
VS.
other
MINGLE
Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seeds, Ginger, Pepper, Cloves, Jalapeño, Cardamom Extract
OTHER
Water, Onion, Sugar, Garlic, Spices, Corn Starch, Canola Oil, Salt, Ginger, Vinegar, Natural Flavour, Food Acid (Citric Acid), Vegetable Gum (Xanthan), Natural Colours (Paprika Extract, Curcumin)
Want More Recipes?
Love this recipe base? Mingle also has a range of other tasty, healthy condiments!
